oh I knew you were trouble when you walked in
so shame on me now
flew me to places I’d never been
now i’m lying on the cold hard ground
oh oh trouble, trouble, trouble
(via size10plz)
Building a Better Jen
Body scan of 250 lb woman and 120 lb woman. If this isn’t motivation to work out, I don’t know what is! I’m NOT implying that a women needs to weigh 120 lbs…that’s no where near realistic for some people…but it is about health and longevity and the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain. Not good.Michelle LeSueur - Energetic practitioner and Nutritionist
I’ve seen this posted a lot on Tumblr but I’m reblogging it again. This is really scary
Think your choice!!!!
Also forever reblog
oh wow..
(Source: hellyeahyougotthis, via iiithreat)
True dat Abby!
(via 20down40togo)
Cakes have gotten a bad rep. People equate virtue with turning down dessert. There is always one person at the table who holds up her hand when I serve the cake. “No, really, I couldn’t,” she says, and then gives her flat stomach a conspiratorial little pat. Everyone who is pressing a fork into that first tender layer looks at the person who declined the plate, and they all think, “That person is better than I am. That person has discipline.”
But that isn’t a person with discipline; that is a person who has completely lost touch with joy. A slice of cake never made anybody fat. You don’t eat the whole cake. You don’t eat a cake every day of your life. You take the cake when it is offered because the cake is delicious. You have a slice of cake and what it reminds you of is some place that’s safe, uncomplicated, without stress. A cake is a party, a birthday, a wedding. A cake is what’s served on the happiest days of your life. This is a story of how my life was saved by cake, so, of course, if sides are to be taken, I will always take the side of cake.
(via stayhealthychicago)
This is a very symbolic and essentialist reading of cake that I’d never thought of…and I like it.
(via progressiveresistance)(Source: the-healing-nest, via organicallygorgeous)
mountain climbers are SO great for your abs
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These kill me.
Am I the only one who can’t do this bc my boobs are too big? Fuck.
It hurts my boobs too :(
(Source: topfilmgifs, via pudgy-to-fit)
(Source: ambivalentlyyours, via size10plz)
Proof That The Youth Are Revolting: GUYS HELP!
My mom said if this post gets 500,000 notes nothing will happen.
But if this petition gets 500,000 signatures we can get federal laws preventing rapists from suing for custody/visitation of their victim’s children.
You guys accomplished Operation Fluffy Chicken
How about putting in an effort to Operation We’re Finally Taking Rape Seriously?
We have 4 days left and this still needs 54,310 more signatures! THIS IS A BIG DEAL!Come on Tumblr! I know we can do this. (I’m callin’ you out Supernatural fandom. I’ve seen what you can do in a small amount of time). Please!
(via size10plz)
Couch 2 5k, week 2 day 2, went pretty smoothly. Gym was packed so you get a sketch bathroom pic. Burned 450 calories.
Also, I can’t emphasize this enough, don’t wait to start anything. Just Do It, lol Nike, but seriously, there is no reason you can’t start something. I told myself I would try to start running when I reached 260 pounds, before that I was doing 2 hours of cardio a night at a blistering 3.0 pace. Now, the speed I was doing is/was not important, the good thing is that I was doing it. But I had a mental block in my head that I couldn’t run until I was lighter, and while I am not running non-stop or on a marathon type distances, I am doing it and I am getting better, more comfortable each time out. Self doubt is the biggest hurdle we all have to overcome during our fitness/weightloss journey. I have it all the time, but I am going to keep pushing myself and making myself uncomfortable until the day finally comes that I am completely comfortable with myself inside and outside the gym.
This, right here, is true fitspo.
@lindsaydoeslife — listen to the wisdom here!
XtinaFeels #17/ She doesn’t play the curvy vs skinny game.
She’s a woman for women. She won’t trash other body types to make herself/others feel more beautiful or superior. I love this about her.
(via size10plz)
(Source: chiquitabrunette, via irresistiblyable)
